Workout Wednesday is here again. Week dragging? Pick up your mood and energy by trying our DABFit4u #workoutwednesday NEW exercise for the first week of October! Halloween and the holidays are coming so kick up your super girl powers with these timeless and straightforward exercises below. Feeling Daring? Repeat this exercise 3x thru-out your day. Don’t forget to Comment/post pictures after you have finished October 5th’s workout. The DAB Company loves to hear from our readers, and we may be surprising you with a FREE GIFT so start posting!!!!

Enjoy A super quick workout that will make you look and feel great!

Want more of a workout?? See more exercises here.

39 Comments on Workout Wednesday: Halloween Edition

  1. “I’m really impressed with your writing skills as well as with the layout on your blog. Is this a paid theme or did you customize it yourself? Either way keep up the excellent quality writing, it is rare to see a nice blog like this one these days..”

    • Thank you Venorex! So glad you like it! .. My editor does some adjustments to the theme we chose! keep reading! lots more to come – Heathyr1

    • There will be a lot of new posts coming this year! I have employed a few more writers!! stay tuned and thanks for being a DAB!

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