Hi DAB’s and happy Workout Wednesday! I want to introduce a new giveaway and dance challenge. I think we can all use some more motivation.  Especially with the holidays approaching us. So for today’s #WorkoutWednesday we want to hear about what motivates you to work out. I’m motivated by music and think it is the best way for us to stay inspired and motivated!

Follow the instructions in the post below and don’t forget to go submit your essay to heathry@lovedab.com and you could win an iTunes Give Away!

DANCE CHALLENGE INSTRUCTIONS

Dance Challenge

Check out our other Workout Wednesday articles here.

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